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Everything You Need To Know About Ashwagandha And Sleep | Sleepopolis Ashwagandha And Sleep: Benefits, Side Effects, And How To Use It
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
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PDF) Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
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Cureus | Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study | Article
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