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Gironda Dumbbell Swing - YouTube
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Gironda Dumbbell Swing - YouTube
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Gironda Dumbbell Swing / Old-School Shoulders Exercise | The Fitness Maverick Online Coaching - YouTube
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BODYBUILDING MAURITIUS & SOUTH AFRICA: The Iron Guru Series: Gironda Shoulder Training Gems. By Vic Goyaram
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Vince "The Iron Guru" Gironda - TIP OF THE WEEK: VINCE'S ZORRO'S (DUMBBELL SIDE SWINGS) This is one of the Best Side Delt "CAP" developers Vince Gironda came out with to get
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Tip: Build Delts with the Gironda Dumbbell Swing
Gironda dumbbell swing - YouTube
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