The Only Kettlebell Workout Routine You'll Ever Need
I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide
Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide
Snatch day: 20kg x 10 minutes (switching every minute), 193 reps (or something like that). Building up for 10 minutes with just one switch! : r/ kettlebell
Your 10-Minute, 4-Move Kettlebell Workout | Fitness | MyFitnessPal